山藥Chinese yam

中藥名：山藥

Chinese Medicine Name: Chinese Yam

性狀：味甘、平。
Properties: Sweet in taste, neutral in nature.

歸經：脾、肺、腎。
Meridian Affiliations: Spleen, Lung, Kidney.

功效：健脾益胃、補腎、滑潤滋潤、生精、降血糖。

Effects: Strengthens the spleen and stomach, nourishes the kidneys, moistens and lubricates, promotes semen production, and lowers blood sugar.

禁忌：大便燥結者和實邪者不宜食用。

Contraindications: Not suitable for those with dry and hard stools or excess pathogenic factors.